For this assignment i choose about bodybuilding by Petra Bruneau. He had left the hockey team for bodybuilding because he got addicted and wanted to have muscles like bodybuilders in magazine. After he had a lot of working out and eat a lot of protein-rich food for building his muscles, he succeed got a great body and his photos had printed in several magazines. Anyway it reminds me to Ade Ray, he is the most popular bodybuilder in Indonesia. I really appreciate for Petra efforts to get the goal like he wants. Because i know it's hard and needs strong commitment. Anyway it looks simple and easy to be bodybuilder, we just have to eat lot of protein-rich food and do lot of working out. But if those are not our habits, it won't be easy as our imagine. Especially for me hehe, i can't even keep my commitment for having working out once in a week. Because of my activities had taken all my energy and when i have a free day i prefer to spend it to get a rest. Or we can say it's only my reason when i can't keep my commitment hehe. Well if there are free times i try to do working out just for having a healthy body, not for getting the muscles hehe. Anyway not like he said women have weak little bodies and too lazy to work out. Right now there are so many women become bodybuilders and athletes. It means right now not only men who can become bodybuilders but also the women.
